HEALTHY SNICKERS BARS
1 cup Quanarian Cereals + Protein
1/2 cup peanut butter
1/4 cup honey
1/4 cup vegetable milk or drink
1/2 cup chopped peanuts
200 g dark chocolate (at least 75% cocoa), for the topping
1 cup dates
1 tablespoon coconut oil
![](https://cdn.prod.website-files.com/64faf9a127d25b383b118370/65f418b800766fbb581d7684_barritas-saludables-prote%C3%ADnas.jpg)
To prepare the healthy caramel, soak the pitted dates in hot water for 10 minutes. After this time, process the dates in a blender with two tablespoons of the soaking water until smooth.
For the base of the bars, grind the Quanarian Cereals + proteins and mix with the peanut butter and honey. Add the milk or vegetable drink little by little until you get a sticky dough.
Now it's time to assemble the bars: line a square or rectangular baking tin with baking paper. Spread the cereal mixture and press into a compact layer. Add a layer of the date caramel on top of the cereal and a layer of the chopped peanuts on top.
Finally, melt the dark chocolate with coconut oil in a bain-marie or in the microwave, stirring until completely melted. Pour the melted chocolate over the caramel and peanut layer, refrigerate for at least 2 hours. Remove from the mould and cut into bars.